Individual Counselling

Individual Personal Counselling involves the management of problematic issues that block progress and satisfaction in one’s life. It may include strategies for effective communication, confidence building & self esteem, anger issues, changing self defeating habits and behaviours.

Other issues may include:

  • Personal Concerns, Conflict Resolution
  • Stress, Anxiety & Depression
  • Anger, Grief & Loss
  • Trauma & Childhood Issues
  • Confidence, Self Esteem
  • Improving Relationships, Intimacy & Sexual Issues
  • Marriage, Divorce, & Separation, Mediation
  • Work Issues, Problem Solving