The newsletter items have been written by Krystyna Noah and provide some insight to her abilities in providing solutions for her clients.
This information is provided to assist visitors to the site. While a person can intellectualise about a problem; to overcome requires a change of thinking and an understanding of the real cause.
Hopefully these articles will encourage readers who are seeking change, to contact a professional counsellor for direction, help and support on this journey.
Our relationships stand out as paramount in importance and high priority. The following are some thoughts about what makes a relationship work and how you can maintain a solid foundation: Be perfectly clear about your own needs, and match those with your partner’s...read more
Christmas is fast approaching and I felt it was time to get to the ‘heart of the matter’ when it comes to our expression of Christmas love, cheer and what it means to give from the heart. The heart has, in the past, been a reasonably misunderstood organ whose sole...read more
Here we go again, another election and another possible change of government. I should imagine that the medical profession has revised asking suspected concussion patients the question, "Who is our Prime Minister?". It may not be the best question to ask given the...read more
"If you keep doing what you've always done, you're always going to get the result you've always gotten." Approaching situations or individuals the same way over and over again and then expecting different results is highly frustrating. Building on a sound information...read more
This truly is an interesting question and has raised much controversy amongst professionals and individuals in society. In my opinion there is no 'one solution that fits all'. Nearly everybody has been hurt by some action, word or deed. Perhaps you were bullied at...read more
We all have a sense of self. Whether this sense of self is positive or negative is based upon our experience in life and our perceptions and assessment of ourself. Sometimes this assessment may be distorted or tainted by events and happenings in our environment, and...read more
Your fantasy relationship can be with the person you are with right now! You may be actually looking at your dream man or dream woman but somehow the fire in the relationship has been slowly diminishing. Relationship Counselling is about bringing the fun, passion and...read more
EFT (Emotional Freedom Technique) is a surprisingly simple, self administered technique that has amazing results. It can be applied anytime, anywhere. Gentle and easy to learn it erases anxiety & fear. This remarkable new healing technique is based on the ancient...read more
Self esteem is an emotion. It is the degree that we consciously or sub-consciously accept and like ourselves, despite our mistakes and human frailties. It determines what we think about ourselves and how we behave toward others. Krys uses a number of invaluable tools...read more
What do you want in a relationship? Have you thought about what your real needs are? For many couples when the seriousness of commitment and responsibilities eventuate the sex tends to take a dive. Why does this happen? People come together with their values, their...read more